7 Creative Ways to Remember to Take “The Pill”

One of the biggest problems women have with taking oral contraceptives is remembering to take the pill every day at the same day. Oral contraceptives are most effective if you take them at the same time every single day. It’s a challenge to take any daily medication perfectly. In a study of young women using …

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5 Resolutions for a Healthier Sex Life

Lose weight. Get organized. Spend less, save more. These are the new year resolutions you’re heard a million times. Fitness and financial goals are important, but what about your sexual health? Ignoring your sexual health could have serious ramifications. All the other resolutions are pointless if a risky sex life compromises your health. This year, …

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Birth Control: Pros and Cons of Different Contraception Methods

Birth Control Pills Birth control pills are composed of hormones that prevent pregnancy. The pills must be taken daily. Pros: Has other benefits for some women besides contraception. It can reduce menstrual cramps, lighten periods, and offer some protection against pelvic inflammatory disease. Cons: Pill has to be taken every day at the same time. …

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PCOS & Pregnancy

Polycystic ovary syndrome is a common hormone imbalance that affects 1 in 10 women of childbearing age. The exact cause of PCOS is unknown but symptoms include acne, irregular or absent menstrual cycles, facial hair growth. These symptoms can be easily managed by taking hormonal birth control. Another trickier symptom of PCOS is infertility. The …

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Your STD Questions Answered

If you’re sexually active, regular STD testing is an essential way to protect your health. Your STD status isn’t something to guess at; if you’re sexually active, get tested. Be open and honest with your doctor about your sexual history. If you’re uncomfortable talking to your regular health care provider about STD testing, there are …

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It’s Time To Call the Gynecologist

If you’re having pelvic pains and skipped periods, it’s better to be safe than sorry. Your body could be trying to tell you something Here are some potentially serious signs that call for a visit to your doctor, according to the U.S. Department of Health and Human Services (HHS): Problem periods/missed periods. It’s important to …

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What Can Cause Painful, Heavy Menstrual Bleeding?

Heavy or prolonged menstrual periods, are the most common type of abnormal bleeding from the uterus. A woman’s period is considered heavy if there is enough blood to soak a tampon or pad every hour for several hours. When painful, heavy menstruation is severe, it can interfere with your daily routine and your sleep. The …

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Pregnancy, Depression an Anxiety?

A recent study has shown that anxiety and depression in women could be connected to a lower chance of becoming pregnant through in vitro fertilization (IVF). The study that began in 2007, included more than 23,000 women in Sweden who underwent IVF. Only over 4 percent of these women were diagnosed with depression or anxiety …

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DIY Health Assessments for Women

Do you know the most important way to stay healthy as a woman? It is checking in with your doctor regularly and letting them know when any suspicious symptoms arrive. Also, between those doctor visits, there are some at-home self-checks that you can do as well that can help identify a number of women’s health conditions …

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